At Superior Wellness, we are dedicated to enhancing the health and well-being of all Women over 40. Whether you are just starting in peri menopause or a post menopausal warrior, we are here to help you claim, craft and create the life you desire during this incredible phase of your life!!

To see every Woman live a more vibrant, healthy and symptom free life as this should be the BEST part of their life. To hold an incredible space of Wisdom, Compassion and Love for all women, for themselves, their families, and their friends.
- Holistic Care - Community
- Integrity - Compassion
- Confidentiality - Empowerment

7-time International Best Selling Author, Holistic Health Practitioner
Alyson MacLeod, CHC is a 7-time International Bestselling Author/Publisher (Soulful Living Publishing), award-winning transformation coach, and human potential specialist with over three decades of experience empowering women worldwide. She specializes in helping executive and entrepreneurial women over 40 navigate the mental, physical, and emotional challenges of peri to post-menopause — and rise stronger than ever.
Alyson is a Certified Health and Life Coach, Nutritionist, Personal Trainer, NLP Practitioner, International speaker, and business mentor who blends soulful science with practical strategy. In 2024, she received the Powerhouse Global Leadership Award for her outstanding contribution to women’s wellness and empowerment. In 2025, she won the Platinum award for Professional Coaching, Gold award for Holistic Wellness and Silver award for Nutrition and Weight Loss in the Sault Ste. Marie, Community Votes Competition.
She is also the creator of The Wonder Woman Shift, a coaching method and mindset movement designed to help midlife women rediscover their confidence, vitality, and purpose. Her popular podcast, Soul Expression Sessions, shares powerful conversations and real stories that inspire women to step into their truth, health, and leadership.
When she’s not coaching, writing, or recording, Alyson is building a vibrant community of unstoppable women through her Superior Wellness Skool and her Wonder Woman Shift (TM) Blueprint — proving that menopause isn’t the end. It’s just the beginning.

Executive Assistant
Alina is the first person to officially join Superior Wellness, bringing fresh energy, focus, and a strong sense of purpose to everything we do. As our Executive Assistant, she plays an essential role in shaping how we grow — offering steady support, thoughtful insight, and a reliable presence as the business evolves. Her contribution has already made Superior Wellness feel less like a solo project and more like a team with real momentum.
We are open 24/7 at www.superiorwellnessuniversity.com
On-line
alyson@superiorwellness.ca Book a free Menopause Momentum Call at www.yourfreesoulsession.com today!

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